Collagen Treatments vs. Collagen Supplements: Which is More Effective?

Published on: May 04, 2023 / Last Updated on: Feb 15, 2024 / INJECTABLES
Collagen Treatments vs. Collagen Supplements: Which is More Effective?

Collagen is a crucial protein that naturally occurs in the human body, playing a vital role in maintaining the health and proper functioning of our skin, bones, tendons, ligaments, and cartilage. This abundant protein provides structural support and elasticity to various parts of the body. Learn how to boost collagen production with our blog post "10 Ways to Boost Collagen Production.’’

As we age, our bodies produce less and less collagen, the protein that helps keep our skin firm and supple. This can lead to wrinkles, sagging skin, and other signs of aging. It's no wonder, then, that so many people are turning to collagen treatments and supplements to try and reverse these effects. But which one is really the most effective for collagen production?

In this article, we'll take a closer look at collagen treatments vs. supplements. We'll examine the benefits and drawbacks of each and help you make an informed decision about which one is right for you.

What are Collagen Treatments?

beauty practitioner preparing to administer collagen injectable

Collagen treatments are a popular option for those who want to improve the appearance of their skin. These treatments are typically in the form of injectables that provide an aesthetic treatment with the added benefit of collagen production. The idea is that the injectables will help fill in wrinkles and fine lines and the boosted collagen production will help maintain the smooth and youthful skin.

There are a few different types of collagen treatments available. Here are some of the most common:

  • Dermal fillers: These are injectable substances that are designed to fill in wrinkles and add volume to the face. Many dermal fillers such as Sculptra and Radiesse have the added benefit of collagen production.

  • Collagen stimulators: These are injections that encourage the body to produce its own collagen. They are typically injectables designed for collagen production and contain a substance called poly-L-lactic acid which stimulates collagen production over time.

  • Platelet-rich plasma (PRP) therapy: This treatment involves taking a small amount of the patient's blood, separating out the platelets, and then injecting them into the skin. The platelets contain growth factors that can help stimulate collagen production and improve the overall appearance of the skin.

While collagen treatments can be effective, they do come with some drawbacks. Certain treatments require regular maintenance to maintain results. Additionally, some people may experience side effects like bruising, swelling, or infection after undergoing a collagen treatment, but the chances are rare when performed by a trained professional.

What are Collagen Supplements?

collagen peptides and collagen powder on pink backdrop

Collagen supplements are another popular option for those looking to improve the appearance of their skin. These supplements typically come in the form of pills, powders, or drinks, and contain collagen derived from animal sources like cows or fish. The idea is that by consuming collagen, your body will be able to use it to build new collagen in the skin, leading to a more youthful appearance.

There are a few different types of collagen supplements available. Here are some of the most common:

  • Hydrolyzed collagen: This is collagen that has been broken down into smaller pieces, making it easier for the body to absorb.

  • Type I, II, or III collagen: These are different types of collagen that are found in different parts of the body. Type I collagen is the most common type found in the skin, while type II is found in cartilage, and type III is found in blood vessels.

  • Collagen peptides: These are smaller pieces of collagen that are easier for the body to absorb and use.

Studies focusing primarily on women found that taking 1–12 grams of collagen daily for 4–12 weeks improved skin elasticity and hydration.

Collagen supplements are generally considered safe and have few side effects. However, they can be expensive, and it can take several months of consistent use to see results. Additionally, not all collagen supplements are created equal - some may be more effective than others depending on the source and processing method used.

And due to the massive increase in the popularity of collagen-boosting products within the past decade, many products do not work as they intend to. One example is topical creams and serums that contain collagen. Collagen is naturally found in the deeper layers of the skin, not on the surface, so these products do not produce their intended effects.

Collagen Treatments vs. Collagen Supplements: Which is More Effective?

So, which one is more effective - collagen treatments or collagen supplements? The answer is not a simple one, as it depends on your individual needs and preferences.

  • Skin Rejuvenation and Wrinkle Reduction: Clinical studies have shown that collagen treatments and supplements can improve skin hydration, elasticity, and overall appearance. However, the degree of improvement may vary depending on the individual and the specific treatment or supplement used.

  • Longevity of Results: Collagen treatments such as injections or laser therapy offer immediate results, but these effects are not permanent and require ongoing maintenance. On the other hand, collagen supplements may take longer to produce noticeable results but can provide longer-lasting benefits with consistent use.

  • Safety Profile: Both collagen treatments and supplements are generally considered safe when used as directed. However, individuals considering collagen injections or laser treatments should know these procedures' potential risks and side effects, including allergic reactions, infection, and scarring.

Conclusion

Deciding on collagen treatments and supplements ultimately comes down to personal preference and weighing the pros and cons. Quick but expensive collagen treatments may be suitable for quick fixes, while gradual and affordable collagen supplements may be better for others. However, not all collagen supplements are equally effective, so it's essential to research before purchasing. Consulting a healthcare professional is crucial when considering collagen treatments. Here at M Health and Beauty, we offer a range of different collagen-boosting treatments such as PRP injections and facial fillers. If you’re considering treatment then view our services and call today.