Collagen Treatments vs. Collagen Supplements: Which is More Effective?
Collagen is a crucial protein that naturally occurs in the human body, playing a vital role in maintaining the health and proper functioning of our skin, bones, tendons, ligaments, and cartilage. This abundant protein provides structural support and elasticity to various parts of the body. Learn how to boost collagen production with our blog post "10 Ways to Boost Collagen Production.’’
As we age, our bodies produce less and less collagen, the protein that helps keep our skin firm and supple. This can lead to wrinkles, sagging skin, and other signs of aging. It's no wonder, then, that so many people are turning to collagen treatments and supplements to try and reverse these effects. But which one is really the most effective for collagen production?
In this article, we'll take a closer look at collagen treatments vs. supplements. We'll examine the benefits and drawbacks of each and help you make an informed decision about which one is right for you.
What are Collagen Treatments?
Collagen treatments are a popular option for those who want to improve the appearance of their skin. These treatments are typically in the form of injectables that provide an aesthetic treatment with the added benefit of collagen production. The idea is that the injectables will help fill in wrinkles and fine lines and the boosted collagen production will help maintain the smooth and youthful skin.
There are a few different types of collagen treatments available. Here are some of the most common:
While collagen treatments can be effective, they do come with some drawbacks. Certain treatments require regular maintenance to maintain results. Additionally, some people may experience side effects like bruising, swelling, or infection after undergoing a collagen treatment, but the chances are rare when performed by a trained professional.
What are Collagen Supplements?
Collagen supplements are another popular option for those looking to improve the appearance of their skin. These supplements typically come in the form of pills, powders, or drinks, and contain collagen derived from animal sources like cows or fish. The idea is that by consuming collagen, your body will be able to use it to build new collagen in the skin, leading to a more youthful appearance.
There are a few different types of collagen supplements available. Here are some of the most common:
Studies focusing primarily on women found that taking 1–12 grams of collagen daily for 4–12 weeks improved skin elasticity and hydration.
Collagen supplements are generally considered safe and have few side effects. However, they can be expensive, and it can take several months of consistent use to see results. Additionally, not all collagen supplements are created equal - some may be more effective than others depending on the source and processing method used.
And due to the massive increase in the popularity of collagen-boosting products within the past decade, many products do not work as they intend to. One example is topical creams and serums that contain collagen. Collagen is naturally found in the deeper layers of the skin, not on the surface, so these products do not produce their intended effects.
Collagen Treatments vs. Collagen Supplements: Which is More Effective?
So, which one is more effective - collagen treatments or collagen supplements? The answer is not a simple one, as it depends on your individual needs and preferences.
Conclusion
Deciding on collagen treatments and supplements ultimately comes down to personal preference and weighing the pros and cons. Quick but expensive collagen treatments may be suitable for quick fixes, while gradual and affordable collagen supplements may be better for others. However, not all collagen supplements are equally effective, so it's essential to research before purchasing. Consulting a healthcare professional is crucial when considering collagen treatments. Here at M Health and Beauty, we offer a range of different collagen-boosting treatments such as PRP injections and facial fillers. If you’re considering treatment then view our services and call today.

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